• Home
  • About
  • Podcast
  • Videos
  • Client Victories
  • Contact
    • Calendar
    • Sponsors
  • Exercise Library
ZoomLance.com

Blog

4 Exercises to Increase Upper Body Strength #MuscleMonday

10/23/2017

0 Comments

 
0 Comments

3 Exercises to Relieve Knee Pain #MuscleMonday

10/19/2017

0 Comments

 
0 Comments

3 Exercises to Relieve Shoulder Pain #MuscleMonday

10/9/2017

0 Comments

 
0 Comments

4 Exercises to Relieve Lower Back Pain #MuscleMonday

10/5/2017

0 Comments

 
0 Comments

Diabetes & Exercise #MuscleMonday

10/5/2017

0 Comments

 
0 Comments

The Baby Boomer Body #MuscleMonday

10/5/2017

1 Comment

 
1 Comment

    About Videos

    Weekly Videos about various fitness topics.

    Archives

    November 2017
    October 2017
    September 2017
    March 2016

    Categories

    All

    RSS Feed

Lance Dreher (aka. "Doctor Fitness") is a personal trainer in Scottsdale, AZ, specializing in weight loss & muscle toning for Baby Boomers. Contact us today for pricing & availability.
  • Home
  • About
  • Podcast
  • Videos
  • Client Victories
  • Contact
    • Calendar
    • Sponsors
  • Exercise Library