Rotary movement around the longitudinal axis of the bone toward the center of the body; turning the upper arm inward.
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Lateral movement away from the midline of the body in a horizontal plane; moving the upper arm away from the chest with the elbows out to the sides.
Lateral movement away from the midline of the body in a horizontal plane; moving the upper arm away from the chest with the elbows facing down.
Medial movement toward the midline of the body in a horizontal plane; moving the upper arm toward and across the chest with the elbows facing out to the sides.
Medial movement toward the midline of the body in a horizontal plane; moving the upper arm toward and across the chest with the back of the arm facing down.
Lateral movement away from the midline of the body; moving the upper arm up to the side away from the body.
Medial movement toward the midline of the body; moving the upper arm down to the side toward the body.
Rotary movement around the longitudinal axis of the bone away from the center of the body; turning the upper arm outward.
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