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Exercise Library

Overhead Scapula Depression

3/16/2016

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    About Exercise Library

    Intended to teach you the correct posture for Lance's recommended exercises.

    Categories

    All
    Abdominal
    Back/Lats
    Chest
    Hips
    Rotator Cuff
    Shoulders

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Lance Dreher (aka. "Doctor Fitness") is a personal trainer in Scottsdale, AZ, specializing in weight loss & muscle toning for Baby Boomers. Contact us today for pricing & availability.
  • Home
  • About
  • Podcast
  • Videos
  • Client Victories
  • Contact
    • Calendar
    • Sponsors
  • Exercise Library